FITWAY PRO – Professional support so you can focus on what really matters
Whether your goal is weight loss, maintenance, or muscle gain, here you’ll find a package put together with the right calories and macronutrients for you.
All meals are 100% lactose-free, and beyond that you can request your menu to be gluten-, dairy- or even fish-free, so your meals can be fully tailored to you.
The 4 meals (morning snack, lunch, afternoon snack, dinner) cover 85% of your daily calorie needs, which you can supplement with breakfast. In the Breakfast and Mid-Morning Tips blog we share useful advice on how to supplement successfully.
FITWAY365 PRO strikes the perfect balance, allowing you to focus on what really matters.
Choose a package based on your goal and daily calorie needs:
🥗 Lean packages
Goal: fat loss, a tighter physique, better well-being
| Your daily calorie needs | For women | For men |
|---|---|---|
| 1200 kcal | Recommended for body weights under 60 kg, if the aim is to lose weight or keep it off with minimal activity. (Sedentary work, little exercise, low energy requirements.) |
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| 1600 kcal | It is recommended for body weights between 60-80 kg, if the goal is to lose weight and excess weight with moderate activity. (Daily walking, some exercise per week.) |
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| 2000 kcal | — | — |
| 2400 kcal | — | — |
| 2800 kcal | — | — |
(Sedentary work, little exercise, low energy requirements.)
(Daily walking, some exercise per week.)
🍚 Mass-gain packages
Goal: increase muscle mass, develop strength, improve athletic performance.
| Your daily calorie needs | For women | For men |
|---|---|---|
| 2000 kcal | — | — |
| 2500 kcal | — | — |
| 3000 kcal | — | — |
| 3500 kcal | — | — |
Note:
All recommendations are for informational purposes only. Your exact calorie needs depend on body composition, daily activity level, metabolism, age, and individual goals. Not sure which package to choose? Email us at info@fitway365.hu, and our dietitian will help you find the perfect package!
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